Journalling ... brings out the writer in me. Memories, stories, favourite things, opinions, important thoughts. Thats what I'm finding so interesting. An average woman, doing my bit to make a difference
Thursday, January 1, 2009
GO THE NATURAL WAY!
So, further on this Organic article; I am busy researching information about herbs and spices. Can we use those natural products to keep us healthy, even improving some ailments we may already have?
For instance, I know that Turmeric has anti-inflammatory properties. And Cinnamon boosts the immunity. So look out for the full article and the list of which herbs and spices YOU need to keep healthy. Till later xx
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HEALTH
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2 comments:
Hi there, well this is going to be a healthy article, when are you finnishing it ?? i know that cinnamon , a pinch every day in your oats helps with sugar diabetes and keeps it under control. wil wait for your article . chat soon
k
Thanks K, I am working on that article. I am also looking into different factors that aid with diabetes, particularly low GI foods. So keep checking xxx
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