EXCERSISES ON HOLIDAY

This can be a touchy subject! WHO WANTS TO EXERCISE WHILE ON HOLIDAY? Well, there are ways and means to achieve this.
1. Make it FUN
2. Make it SHORT
3. Make EVERYONE do it! ha ha
No, really, an example of this, is to go to places where you have to WALK a bit, or CLIMB/CLAMBER up or down. Swimming is GREAT excersise. I hope you find this information helpful. I will now share with you some of the exersises I did while on holiday ...

Now THIS was extreme sport!
Don't try this at home ...
Till later xx